Disclaimer

Last updated March 2025

The information provided on this website is for informational purposes only and should not be construed as professional advice. While every effort has been made to ensure the accuracy of the content, it is not intended to replace therapy or serve as a substitute for professional mental health treatment. Engaging with this website does not create a therapeutic relationship, and any communication through the site is not confidential unless a formal therapy relationship has been established. If you are experiencing a mental health crisis or need immediate assistance, please seek help from a licensed mental health professional or contact emergency services.