EMDR Therapy
Healing the Heart Through Life’s Hardest Moments
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed therapy that helps the brain process distressing memories, easing the emotional pain they carry. Trauma, grief, and loss can feel like they live in the body—like they are stuck, replaying in the background of daily life. EMDR helps untangle these experiences, allowing you to move forward without being weighed down by the past.
Healing happens when we meet pain with care, when we create space to feel, process, and move forward. If the weight of grief, trauma, or transition feels too heavy, EMDR can help.
You don’t have to do this alone.
At Restoring Heart and Home, LLC,
I use EMDR to support those facing:
Grief & Loss
Losing someone or something important can shake your foundation. EMDR helps soften the intensity of painful memories, allowing space for healing.
Perinatal Mood & Anxiety Disorders
Postpartum depression, anxiety, and trauma can make early parenthood overwhelming. EMDR can address past wounds, birth trauma, and fears that linger.
Miscarriage & Baby Loss
The loss of a child, no matter the stage, leaves an imprint on the heart. EMDR helps process the heartbreak, making space for both grief and healing.
First Responder/Military Trauma
Witnessing crisis and tragedy can take a deep toll. EMDR helps first responders process traumatic experiences so they don’t have to carry the weight alone.
First-Time Parenting Trauma
Parenthood is life-changing, and for some, the transition is marked by anxiety, self-doubt, or even traumatic experiences. EMDR helps ease the emotional burden.
Life Transitions
Change, even when positive, can bring grief for what was. EMDR helps to process these transitions with clarity and confidence.