Perinatal and Postpartum Therapy
You Are Not Alone, Healing from:
Conception Challenges, Pregnancy Complications,
Birth Traumas and Postpartum Challenges
Bringing a child into the world is supposed to be joyful, right? That’s what everyone says.
But for so many parents, the reality is far from the dream. If you find yourself overwhelmed by anxiety, drowning in sadness, or haunted by intrusive thoughts that feel foreign and terrifying—you are not alone.
If birth didn’t go as planned, if pregnancy was filled with fear, or if sleepless nights have turned into endless days of exhaustion, know this: your feelings are valid, and there is hope.
Anxiety, Depression, OCD, and More:
Postpartum mood disorders can take many forms, and they don’t discriminate. You might feel a deep sadness you can’t shake. Maybe your mind races with worst-case scenarios, making it impossible to relax. Perhaps intrusive thoughts creep in—disturbing, unwanted images that leave you questioning yourself. Or maybe you find yourself checking, rechecking, and trying to control everything just to feel a sense of safety.
Navigating the New Roles of Parenthood:
Becoming a parent changes everything—your identity, your relationships, and the way you move through the world. The pressure to do it all, to be everything for your child while also maintaining your own well-being, can feel crushing. If you are struggling to adjust, if guilt and shame whisper that you are failing, please hear this: you are not failing. You deserve support.
When Pregnancy, Birth,
and Parenthood Feel Like Trauma:
For some, conception and pregnancy were fraught with loss, medical complications, or unexpected challenges. Maybe birth didn’t go as planned—leaving you feeling powerless, unheard, or even violated. The early days of parenting can feel isolating, especially when exhaustion and the weight of responsibility settle in. You may feel disconnected from yourself, your partner, or even your baby. The pain of these experiences doesn’t simply disappear, but together, we can find a way to move through them—to heal, to reclaim your sense of self, and to redefine what parenthood looks like for you.
Healing Starts Here
At Restoring Heart and Home, LLC, we create a space where you can be seen, heard, and understood. Through therapy, we will help you untangle the pain, process the trauma, and find tools to manage the overwhelming emotions. You do not have to do this alone. Healing is possible, and it starts with reaching out.
You are still you. You are worthy of care. You deserve peace. Let’s find it together.